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After age 30 you begin to lose muscle mass at the rate of 3-5 percent per decade. đ±
He even elaborated âgo have guy time while your woman watches the kids, and do it oftenâ.
Someone mentioned on another reel they had just ended a 20 year âon and offâ relationship. I also made this mistake at one point in my life.
Shakleeâs skincare is honestly nothing short of amazing. 100% of women were clinically proven to have YOUNGER looking skin and 2/3 of women shifted their skin to a previous decade.
*Disclaimer* I used this sound byte because I liked it. I am not suggesting women should use men.
Ok- I donât ALWAYS get around to lifting weights, but I know itâs good for me so I want to more often and Iâm speaking it into being!!
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